How To Make Any Exercise Way More Effective
You don’t go about your day moving in one direction, and the same should apply to your time at the gym. But if your workouts...
Author : Alex Williams
How to Stay Active and Exercise During the Holidays
The last thing you want is more stress and, for many of us, trying to keep to our usual workout program does just that. At...
A Yoga Sequence for Deep Hip Opening
Find release through awareness and use of the hips. Try this sweet yoga sequence from Sonima and Dawn Feinberg to go inward and invite new...
Trendy Braided Hairstyle Tutorial
Dear fashion girls in todays post you will see interesting and cute ideas for making your everyday hairstyle in a different way. These hairstyles are...
Lindsey Vonn Breaks into Tears After Alpine Combined at Worlds
Lindsey Vonn smiled and waved to the hometown crowd after finishing a run that didn’t count. Out of view, she broke into tears. [contentblock id=1...
8 Proven Ways to Manage Stress
Racing against deadlines, sitting in traffic, arguing with your spouse …. There’s so much in life that can make your body react as if you...
Top 10 Super Smart DIY Storage Solutions
All of us often are facing problems with the storage. We don`t have enough space for all our stuff and our homes are not so...
Paris Street Style of 2015
The city of lights Paris always gives roots the latest upcoming fashion trends. This year after the world’s fashion tour again Paris fashion week has...
Cheap Healthy Lunch Ideas at Work
No matter how good we are earning, spending a hefty amount of money for lunch at work on a daily basis hurt a lot. Nobody...
Pregnant Megan Fox’s Hawaiian Bikini Baby Bump
She’s been dodging the issue for months, and now Megan Fox has been confirmed pregnant thanks to some newly-released photos of her in Kona, Hawaii....