The Four life-changing Fitness Tips for those Crossing their 50s
You frequently hear from time to time, and more so after recovering from a recent health crisis, about the importance of being healthy and the...
Category : Health and Fitness
5 Ways Exercise Helps Improve Your Mental Health
Exercise not only keeps us physically healthy but also mentally healthy. Research shows that people who regularly engage in physical activity have better mental and...
What Is the Blood-Type Diet? Here’s All You Need to Know
Depending on blood type and other factors, a blood-type diet categorizes meals as helpful, moderate, or detrimental for each of the blood groups. You may...
Overcoming Gym Anxiety: A Brief Guide
The gym can be an incredibly intimidating space, especially for women, because, unfortunately, gyms tend to be male-dominated spaces. Between the unsolicited advice, the constant...
Death of a Loved One: Healthy Ways to Deal With Grief
Unfortunately, death is a part of life that everyone must face. The death of a loved one is one of the most difficult experiences to...
Mother of Premature Baby Says Cuddles Saved Her Child’s Life after Doctors Suggested That ‘Skin-To-Skin’ Hugs May Help the Newborn Survive
The 33-year-old mother, whose baby was born prematurely at just 23 weeks and spent the first five months of her life struggling for survival, claims...
Monkeypox Has Mutated at an Incredible Rate with ‘Accelerated Evolution’
The monkeypox virus appears to have mutated far more than would be expected, according to researchers examining its genetic makeup. In a recent study that...
The five stimulus checks and direct payments worth up to $1,700 going out in July
The majority of the payments will take the form of tax refunds, with the aim of balancing out the high inflation that is impacting Americans’...
Parents of a Boy Having Fatal Cancer say their son could Become the First Child in the World to undergo Groundbreaking Cancer Treatment
The parents of a 10-year-old kid who was given just months to live and a 0% survival chance by doctors say their son may be...
The First Surrogacy Meetings – What Should You Ask Your Intended Parents?
A surrogacy journey is traveled by both the surrogate and the intended parents. It’s a partnership that requires agreement, mutual understanding, and respect from your...