Most college students don’t get nearly enough sleep. A national survey of college students found that only about one-third reported getting eight hours of sleep...
On its own, anxiety refers to uncontrollable feelings of stress or worry about uncertain outcomes (via Healthline). Everyone experiences feelings of anxiety at some point....
Having a tooth removed can feel like a relief, especially when you’re in pain. Unfortunately, you may still experience some discomfort afterward. Up to 5.6%...
With its distinctive flavor and rich texture, coconut can be a great addition to homemade desserts. It’s ideal for smoothies, ice cream, energy balls, and...
Your digestive tract is home to trillions of bacteria, fungi, viruses, and other microorganisms that form the gut microbiome. Think of the gut microbiome as...
Couscous salad is one of the most flavorful and filling salads you could make, even though it’s meat-free. It’s the perfect option for vegetarians or...