Category : Health tips

There are many things that can interfere with our normal sleep and keep us up at night, lying in bed for hours, just waiting to...

Do you suffer from frequent headaches? The reason may be stress or long working hours. It is important to prevent headaches because they can lead...

Though the Earth’s atmosphere blocks a major percentage of the Sun’s harmful radiation, it is still powerful enough to cause damage to your skin and...

The omega-3 polyunsaturated fatty acids (PUFAs) eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) are found in oily fish. In a new study from the National...

After your body’s disease defense system (the immune system) fights off a virus, it keeps a memory of it. A study suggests that people’s immune...

US biotech company Moderna has announced it is working with government scientists there to study an experimental booster shot specifically targeting the South African variant of Covid-19 . The...

Now that two effective coronavirus vaccines are being distributed across the U.S., some high-profile patients have gotten vaccinated on camera. This includes Anthony Fauci, MD,...

As the COVID-19 pandemic has progressed, public health officials have continued to update their guidance concerning prevention methods — especially masks. Early in the year,...

Your liver does a lot to keep you healthy, especially acting as your body’s filter to clear out toxins. But when you work it too...