Category : Tips
By now, we all know that voluntary social distancing is key to mitigating the spread of Covid-19. In the grand scheme of things, lying low for a little while is a small sacrifice to make for the increased safety of...
Washing white clothing gets a lot of press, and with good reason: Nothing picks up dirt and stains like a clean slate. But just because your clothes are dark or colorful doesn’t mean they’re impervious to damage. In fact, dark...
Can’t get enough of walking? We’re with you: it improves our mental and physical health, aid weight loss, and allows us to be close to nature. Whether you’ve been walking for years or only just started during lockdown, it’s always...
In a time when our fitness options are limited, don’t discount the benefits of walking. Walking is free. Walking doesn’t require any fancy equipment or specialized knowledge. Walking is the most basic of motions, one of the first things we...
Battling another cough or cold? Feeling tired all the time? You may feel better if you take a daily walk or follow a simple exercise routine a few times a week. Exercise helps decrease your chances of developing heart disease....
The opinions in this article are the author’s, as published by our content partner, and do not necessarily represent the views of MSN or Microsoft. In uncertain times, it’s natural to feel troubled, anxious, scared and, yes, even bored. After...
When You’re Stressed, It Shows on Your Skin – Here’s How to Help Soothe the Problem Being under a lot of stress can affect your body in more ways than you probably realize. Stress impacts your sleep, your mood, and...