Low-Fat Fudge Mint Brownies
Ingredients Butter-flavored cooking spray 1 1/2 cups flour 1/2 cup unsweetened cocoa powder 1 1/2 cups sugar 1/8 tsp. baking powder 1/2 tsp. salt 1/3...
Health and Fitness
Health and fitness are essential components of a healthy lifestyle. By maintaining a balanced diet and engaging in regular physical activity, individuals can improve their overall well-being and reduce their risk of chronic diseases.
Stay Healthy While you Loose Weight
Health and fitness tips for weight loss. You know you have spent the perfect day but you forgot to go to the gym? What about...
Mexican Chicken
Ingredients 6 skinless, boneless chicken breast halves 1 (20 ounce) jar salsa 1 large red bell pepper, chopped 2 tablespoons ground cumin 2 tablespoons lemon...
Bean and Vegetable Stew
Ingredients: 1 tbsp olive oil 1 large onion, finely chopped 2 garlic cloves, crushed 2 large carrots, chopped 2 celery stalks, sliced 2 small...
5 Healthy Foods Packed with potassium
Supply your body with the right foods containing potassium for your health and well being. When it comes to health care tips– Why, you may...
Vegan Cheese
Ingredients: 1 1/2 cups water 5 Tbsp. agar flakes 1/3 cup nutritional yeast flakes 1/2 cup macadamia nuts 3 Tbsp. lemon juice 1 Tbsp. tahini...
Women Health Care Is Based On Healthy Diet
Eat healthy to be healthy. Women health care concerns mostly are related to their diet. “You are what you eat” is certainly true for women...
Cottage Cheese Rolls
Ingredients 1 cup boiling water 1/2 cup mashed potato flakes 1 (.25 ounce) package active dry yeast 1/4 cup warm water (105 degrees to 115...
Women Health Care Should Be Our Motto
Women health care awareness will make our nations healthy. Women health care is the widely discussed topic. Every women is health conscious,...
Citrus Ceviche Recipe
Ingredients 1/2 cup fresh lemon juice 1/4 cup fresh lime juice 1/4 cup fresh orange juice 1 teaspoon grated fresh ginger 2 tablespoons extra virgin...