Category : Health Care
Keeping tabs on how much sugar you’re swallowing is an important part of a heart-healthy lifestyle, especially if you’ve been diagnosed with diabetes or prediabetes. The empty calories from added sugars in desserts, some drinks and candy can lead to...
Even before the COVID-19 pandemic struck, roughly 1 in 6 U.S. workers, some 26 million people, worked either partly or fully from home. Now that number has grown significantly, as states are requiring non-essential employees to stay home. If you’re...
The Royal Family has expressed its thanks to those involved in turning the Excel Centre in London into a new hospital to treat patients with coronavirus. And the Duke of Gloucester led praise for the Armed Forces involved in setting...
As more cases of the new coronavirus are diagnosed throughout the U.S. (currently, there are 163,539 confirmed or presumptively positive cases of the illness known as COVID-19 here as of March 31, per the CDC), many people are wondering how...
Find release through awareness and use of the hips. Try this sweet yoga sequence from Sonima and Dawn Feinberg to go inward and invite new spaciousness into the body and heart. Downward Dog Split Make sure that the hands are...
Sugar is the biggest culprit when it comes to weight gain, obesity, tooth decay, high blood pressure, heart diseases and so on. Sounds like all these years we have been eating completely wrong! the answer is YES! You can definitely...
During these seven months of pregnancy, I have read so many things that every pregnant woman does not want you to say or do. I have not come across a single piece of advice for what to say to an expectant mom....