The incline dumbbell press is almost identical to the bench press, except that it’s done on an inclined bench. The inclined dumbbell press helps target the top of your chest muscles and the lower part of your shoulder muscles. It’s a great variation that you shouldn’t ignore if you want to hit all the areas […]
These powerhouse foods to eat help keep unwanted pounds at bay and it has nothing to do with counting calories and fat grams. Garlic This herb does more than just give meals extra flavor and scent–it can also help keep your tummy flat through its naturally occurring chemical allicin, says registered dietitian and Nutritious Life […]
As the monsoon is here in full swing, you must have already stocked up on your monsoon gear umbrellas, rainwear and footwear. But don’t forget that our furry friends also need to be prepared for the season. With pet stores stocked up with funky gears, there are lots of interesting and cool things that will […]
Not only does the early bird get the worm, but he’s g enerally happier and has a higher overall satisfaction with his life. “We don’t know why this is, but there are a few potential explanations,” writes researcher Renee Biss in a study conducted by the University of Toronto.
Shakira 37 and her soccer player partner Gerard Piqué already have 19-month-old son Milan together and are said to be overjoyed about the prospect of becoming parents again later this year. Columbian singer Carlos Vives, a close friend of Shakira, told Fox News Latino: “Yes, she is pregnant and she’s very happy.”