Health Tips to help you Avoid and Beat Cellulite
Use these simple health tips to try and keep your skin free from cellulite and remember that it doesn’t happen overnight. Who of us haven’t...
Health and Fitness
Health and fitness are essential components of a healthy lifestyle. By maintaining a balanced diet and engaging in regular physical activity, individuals can improve their overall well-being and reduce their risk of chronic diseases.
Dark Chocolate, Hazelnut and Date Biscuits
Ingredients: 2 egg whites 100g brown sugar ½ tsp corn flour 1 tsp vanilla extract 80g dark chocolate 80g dates chopped 80g roasted hazelnuts, skins...
Buttermilk Oven-Fried Chicken with Coleslaw
Ingredients: Coleslaw: 4 cups packaged cabbage-and-carrot coleslaw 3 tablespoons fat-free mayonnaise 1 1/2 teaspoons sugar 1/2 teaspoon celery seeds 1 1/2 teaspoons cider vinegar 1/8...
Chocolate cream
Ingredients: 4 egg yolks 2 tablespoons sugar 100g dark chocolate, chopped 1tablespoon cocoa powder 1teaspoon instant coffee powder 1 tablespoon (7g) plain powdered gelatine 1...
Basic Yoga Tips and Positions
Try these yoga tips and cleanse your body and mind. Let yoga tone your body and relieve your tension....
Yummy scrummy carrot cake recipe
Ingredients: 175g light muscovado sugar 175ml sunflower oil 3 large eggs , lightly beaten 140g grated carrots (about 3 medium) 100g raisins...
Work out at your own pace and comfort level
Work out is necessary but it does not have to be a painful experience, it can be a pleasure working out too only if you...
You should use music during yoga, or not!
Yoga is adaptable to personal needs and wants, so don’t complicate your yoga practice and just flow with your force. About using music in yoga...
For outdoor fitness equipments consider Leg Press
Outdoor fitness equipment leg press is one of the most important since it involves some of the most powerful parts of the muscular system. This...
Celebrity Workouts Helps bring out the Wolverine in you.
Celebrity Workout deals with legs and shoulders first which should include the following: Celebrity Workout Squats Celebrity Workout Calf Raises Celebrity Workout Medicine-Ball Chops Celebrity...