Beauty and health should go in hand
Looking figured is utmost desire of every woman for which they compromise health certainly. Though beauty is major concern but health comes first when you...
Health and Fitness
Health and fitness are essential components of a healthy lifestyle. By maintaining a balanced diet and engaging in regular physical activity, individuals can improve their overall well-being and reduce their risk of chronic diseases.
Christmas Mexicabo Hot Chocolate Recipe
Ingredients 4 oz. Hot Cocoa Mix ½ oz. Coffee Liqueur Whipped Cream Method Pour all ingredients into a coffee cup. Stir well. Finish with dollop...
Women’s Health Care: Yoga for Life!
If you want to establish and maintain a healthy life, then think about trying out yoga for your next workout session....
Beef Barley Soup
Ingredients Yield: Serves 6. Each serving: 1 cup 1 tsp vegetable oil 1 cup chopped onions 8 ounces extra lean ground beef 1 cup lentils...
Health Care Issues and you…!
In today’s fast world when one have less time to rest, to think, to exercise and to have a good diet is really the cry...
Paprika Shrimp & Green Bean Saute
Ingredients 4 cups green beans, trimmed (about 12 ounces) 3 tablespoons extra-virgin olive oil 1/4 cup minced garlic 2 teaspoons paprika 1 pound raw shrimp,...
Garden Veggie Pizza Squares
Ingredients 1 (8 ounce) package refrigerated crescent rolls 1 (8 ounce) package cream cheese, softened 1 (1 ounce) package Ranch-style dressing mix 2 carrots, finely...
Are you Experiencing Winter Blues?
There are many women who go through occasional periods of mild depression, however during winters these winter blues (seasonal affective disorder) become serious, and can...
Toasted Corn and Bulgur Salad
Ingredients: 3/4 cup dry bulgur 1 1/3 cups water 1 teaspoon salt 1 cup fresh corn, cut from 2-3 ears; OR 1 cup frozen corn,...
Dieting tips for Women in 30
It is important for women in 30 to stay healthy and smart. So follow these diet tips and live up to the mark of being...