The CDC Just Changed This Big Face Mask Rule For Everyone
As the COVID-19 pandemic has progressed, public health officials have continued to update their guidance concerning prevention methods — especially masks. Early in the year,...
Health tips
Taking care of your health is crucial for leading a happy and fulfilling life, and our guide to health tips is here to help.
4 Signs Your Liver Is in Trouble and Tips to Protect It
Your liver does a lot to keep you healthy, especially acting as your body’s filter to clear out toxins. But when you work it too...
The Number of Times a Woman Gives Birth may Determine how Fast she Ages
If you have a kid and managing a family then you feel older than you really are. According to a researcher at Penn State say...
COVID-19 Vaccines are Almost Ready to be Distributed. Who gets them after Health Care Workers? Here’s a list
When a COVID-19 vaccine becomes available, it will be in short supply and rationed by the federal government. The National Academies of Sciences, Engineering, and...
Why Showering Less is a Good Idea, Even During a Pandemic
This seems like a really weird time to be talking about showering less. I mean, during the pandemic, we’re all focused on staying as clean...
8 Foods to Nourish Your Brain
Many people think a decline in brain function is a natural part of aging. However, a well-nourished noggin is better able to aid every other...
Surprising Signs You May Have a Food Allergy
There are plenty of food myths out there, and some of them have to do with food allergies. To make things more complicated, you may know someone...
6 Easy Healthy Date Ideas Runners Will Love
Are you dating a runner? Make their heart beat a little faster this Valentine’s Day with these super simple but incredibly thoughtful date ideas....
The Absolute Best Piece of Weight-Loss Advice I Ever Received
Making major lifestyle changes is always a tough feat to accomplish. Whether you’re adopting a brand new diet, trying to get eight hours of sleep...
5 Things to Cut Out of Your Life to Be Healthy
Many of you are here to improve your diet and overall well-being and to start cutting certain things out of your life. But that doesn’t...