There is nothing like living your life to the fullest and enjoying each and every moment of it. Planned or even unplanned adventures surely make our life complete. However, certain things in a girl’s life can keep her from doing these things which includes your period on the first spot. Often girls take their period as a disease. Well, it’s not! It is totally normal to have your period and go on with your life. Many girls try to make their period come sooner but experts say a big NO to this.
Having your period is a part of growing up and your maturity. Things like stopping your period from coming or making it come sooner is totally unhealthy for you. Young girls try to make their period come sooner by eating hot foods, dry fruits and tea. Some girls think having regular sex can make them have their period come early. This is definitely not the right thing to do. By doing so, young girls have to face lots of problems at a later stage in their life.
By altering your natural menstrual cycle, problems like acne, stress, anxiety and most importantly hormonal imbalance can start which could result in major problems later on. Old methods used to make your period come early never help in any way. Rather, they make your period come later. It has to be kept in mind that your period can be delayed by taking certain medicines on a doctor’s advice but it is almost impossible to make it come earlier.
The best way is to keep your period going with the natural flow. It proves to be healthier for girls. Thinking of your period as a disease is not the right thing. One has to take it the way it is supposed to be. It is great to keep on going with your life activities so that you don’t have to think much about your period. Altering your cycle and thinking too much about it can also result in increasing pain whenever you get your period the next time.
Take your period as a gift of a girl’s life and you don’t have to bother much about it. It is proven by experts that coming in the way and altering the menstrual cycle according to your own will is never healthy. One can become lethargic. Just keep your exercise regular and don’t forget to take hot showers once you have your period. Eat healthy, sleep well. In case of any change in your menstrual cycle, consult a good gynecologist. So enjoy being a girl and live the most if it!