Beef Stroganoff

Beef Stroganoff

Beef stroganoff Food RecipeThis classic combination of strips of beef in a sauce made with sour cream is a recipe for success.

Ingredients

  • 400g beef fillet, cut in strips
  • 2 teaspoons Tuscan seasoning
  • 1 tablespoon oil
  • 1 onion, finely chopped
  • 2 cloves garlic, crushed or finely chopped
  • 2 cups mushrooms
  • 2 tablespoons tomato purée
  • few drops Worcestershire sauce
  • 1 tablespoon fresh thyme or 1 teaspoon dried thyme or mixed herbs
  • 1 cup liquid beef stock
  • 1 cup green beans
  • 1/2 cup reduced-fat sour cream
  • 800g mashed potato
  • 2 cups steamed broccoli, to serve

Method:

Step 1 Toss beef in seasoning to coat evenly. Heat a non-stick pan with oil. Cook beef until sealed.

Step 2 Add onion, garlic and mushrooms. Cook for a few more minutes. Add purée, Worcestershire sauce, herbs and stock. Cook, stirring occasionally, for 3-4 minutes. Add beans and cook for 3 more minutes.

Step 3 Stir in sour cream and heat through. Serve with mashed potato and broccoli. Garnish with fresh parsley. – healthyfood

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