If you have a scaly, flaky, and an itchy skin, you must give it special care and nourishment. Your cleansing routine, food habits, and weather changes have a direct effect on your skin. So, if you have a dry skin, here a few things that you might want to make a note of.
- Cleanse it regularly
If you have dry skin, it is very important to cleanse it regularly. Be gentle and patient. Choose your cleanser carefully so that it does not take away the natural oils of the skin. For exfoliation, you can use natural products like pumpkin, yogurt, and papaya.
- Apply honey
Those with dry skin often face problems like chapped lips, cracked heels, and rough elbows. You can apply some organic honey to help the cause.
- Limit your bathing time
Spending a lot of time under the shower will make your skin even drier. So, limit your bathing time. Also, instead of a hot shower, opt for lukewarm water.
It is extremely important to keep your skin moisturized. After you take a bath, apply a moisturizer while your skin is still moist. This will help in locking in the moisture. A mild application of baby oil can also do wonders. Also, if you opt for a moisturizer that has an SPF, it would also protect your skin from the harmful UV rays.
- Opt for olive oil
Olive oil has immense benefits when it comes to taking care of dry skin. Not only does it instantly groom dry cuticles, it also helps in soothing and conditioning itchy, dry skin.
- Keep a tab on your diet
What you eat has a direct effect on your skin. If you have a dry skin, focus on a diet rich in essential fatty acids, vitamin C, magnesium, and beta-carotene. Go for salmon, dark chocolate, fatty fish, mangoes, oranges, and other fat rich foods.
- Stay hydrated
It is essential that you drink loads of water throughout the day to keep yourself hydrated. This will make your skin glow and keep it healthy.
- Invest in a humidifier
If you are living in a low-humidity area, it will be a very good idea to have a humidifier. The moisture in the air will help you with the dry skin.