Womenz Magazine

Thai Beef Burger – Healthy Recipe

asian burger

Beef Burger, healthy and delicious meal enriched with onion, mince and  curry paste mixture. Fine grilled beef patties in a  toasted bun is a tasteful yummiest treat for beef lovers.

[contentblock id=2 img=adsense.png]


  • 1 small red onion
  • cooking oil spray
  • 400g lean beef mince
  • 1 1/2 tablespoons red curry paste
  • 2 tablespoons chopped fresh coriander
  • 1 medium carrot, grated
  • 2 tablespoons reduced-fat mayonnaise
  • 4 whole grain buns, toasted
  • 130g mixed salad greens

Read More: Sizzling Spring Grills: Chicken with Piri Piri and Coleslaw


Step 1 Finely dice half the onion. Spray a frying pan with oil and cook onion over a medium heat for 3-4 minutes. In a bowl, combine onion, mince, curry paste and 1 1/2 tablespoons coriander.

Step 2 Shape mixture into 4 patties. Spray a frying pan with oil and cook over a medium heat for 4-6 minutes each side, or until cooked to your liking.

[contentblock id=3 img=adsense.png]

Step 3 Meanwhile, finely slice remaining onion and combine with grated carrot in a small bowl. Squeeze out excess moisture and combine with remaining coriander and mayonnaise.

Step 4 To assemble burgers, top each toasted bun base with mixed salad greens, beef patty and carrot coleslaw.

Related posts

Capsicum and Bean Pizza

Alex R.

10 Cool Vegan Summer Desserts You’ll Drool Over

Alex Jane

5 Avocado Pasta Recipes That Are About to Blow Your Guacamole-Loving Mind