Now a days to eat fat food has become a trend and status symbol despite knowing the side effects and adversity of fast food for health. Young girls and women would favor and love to eat fast food. So always try to select the best quality fast food products to stay smart healthy and active.
1. Burgers and Sandwiches with grilled filling:
One of the healthy fast food is to have a grilled chicken burger or sandwiches without mayonnaise and creamy sauces with whole grain bun or bread containing low fats and calories. It would be prefer with raw vegetables along with grilled stuff. Rather than zinger or fried chicken due to saturate fats.
2. Grilled chicken or beef or fish fillet:
The best type of healthy fast food is grilled meat containing a large amount of proteins without fats and low amount of oils etc. grilled chicken or beef is easily available at all fast food restaurants to fulfils the nutritious value of a diet conscious person. Grilled fish or fish fillet are also fat free, healthy and helpful to radiate skins shine, glow and freshness. Grilled chicken, beef or fish are beneficial for the body internally as well as externally.
3. Pizzas with chicken and vegetables topping:
Pizza can also be categorized as a healthy fast food if it is prepared with chicken and vegetables topping with minimum amount of low fat cheese. To make pizza more delicious and nutritious olives and corn can be added. Pizza is a top most favorite fast food of every woman.
4. Baked potatoes as side dish:
Avoid to having or ordering French fries other kind of side dishes to maintain your diet and health. Always emphasize on a healthy main course to be satisfied with your fast food craving. baked potatoes in any form and combination are very precise healthy fast food side dish contains essential amount of carbohydrates required for the body.
5. Salads and vegetables:
To make your fast food healthy eat and order raw vegetables like cucumber, tomato, carrot and onion should be preferred along the fast food. Salad should be with simple seasoning without cream or mayonnaise and sugar. Salads are easily digestible to increasing the metabolic rate. Olives, baby corn and green vegetables’ addition is really good for health.
6. Fruity yogurt dips:
Fruity yogurt dips are preeminent component of fast food. Fruity yogurt dips if truth be told make your fast food healthy having no fats to maintain diet and nutrition as a healthy fast food.
During last decade Shawarma has become another renowned fast food with cheese, sauces are essential part. Cheese can be skipped substituted by chicken and salad in large quantity and less amount of special Shawarma sauce to making it a healthy fast food.
8. Foot long burger:
Foot long burger along with sausages is a trendy fast food try to take small size burger. Apparently, fast food seems light food but it is just a trick of fast food chains to earn money pretending it a healthy food.