Womenz Magazine

Heal Your Heels Naturally: Home Remedies for Cracked Heels You Need to Try


Are you plagued by cracked heels that make it difficult to slip into your favorite pair of open-toed sandals? We feel you. Those dry, rough patches can be so hard to eliminate and leave our feet feeling less than fabulous. Well, have no fear because we’ve got some amazing home remedies for cracked heels that will help keep them looking soft and glowing – without ever having to set foot in an expensive spa. Not only are these treatments all-natural and budget-friendly, but very simple too! So grab your supplies and let’s get rid of those cracks once and for all.

Hydrate your skin with natural oils

Pamper your skin with natural oils! Coconut oil, olive oil, and shea butter are three great options to deeply moisturize and lock in hydration. Coconut oil can help soothe redness and inflammation, while olive oil helps nourish and protect from external aggressors. Shea butter is incredibly rich in fatty acids, making it a great choice for those particularly dry areas of the body. With all these natural oils readily available to use, you’re bound to see radiant skin in no time!

Slough away dead skin cells

If you’re looking for a natural, cost-effective way to exfoliate and slough away dullness from your skin, then a homemade sugar scrub is definitely the way to go. All you need to do is mix equal parts of sugar and water and stir until blended together into a paste.

When applied in gentle circular motions on dampened skin, the combination will create just enough friction to dislodge dead skin cells while also naturally cleaning and moisturizing. Plus, it’s something you can easily make right at home with ingredients you already have in your kitchen!

Treat yourself

Treating yourself to a foot soak in warm water mixed with Epsom salts and essential oils can be an excellent way to promote healing, relax sore muscles, and restore energy. Soaking your feet in the mineral-rich solution helps draw toxins from the skin, while the calming scents of your favorite essential oils help to uplift your mood and reduce feelings of stress.

Spending time on yourself and getting some much-needed rest is just as important (if not more) as staying active and eating right during these uncertain times. So go ahead, and reward yourself with a spa-like experience at home!

File away rough patches

Taking care of your feet is a necessary part of keeping them in good shape and making sure they’re not painful when you move around. One way to make sure your heels are healthy and soft is to file away any rough patches on them. You should aim to do this at least twice a week or whenever you notice the sides feeling dry or hardened.

Use a pumice stone, foot file, or another specialized exfoliation tool to gently rub away the dead skin layer. This will help soften the area without irritating it and ensure that the area is nourished with oils and moisturizers for comfortable feet in the days ahead.

Apply a rich moisturizer

If you’re looking for a way to give your skin a healthy boost, consider applying a rich moisturizer that contains either Vitamin E or Aloe Vera. Not only are these ingredients incredibly nourishing, but they can help improve the overall look and feel of your skin. Vitamin E is an antioxidant powerhouse, meaning it can protect your skin from environmental stressors as well as maintain its youthfulness and elasticity.

Aloe Vera has been known to reduce redness, hyperpigmentation, and irritation, leaving skin feeling soothed and refreshed. Even better news, both of these ingredients are suitable for all types of skin! Lather them up and reap the benefits—you won’t regret it!

Wear open-toed shoes

Most of us spend our days cooped up in shoes that don’t allow much airflow to our feet. This can lead to a build-up of sweat and moisture, both of which cause unnecessary discomfort. To put an end to this misery, make sure you slip on a pair of open-toed sandals as often as possible! Not only will your feet stay dryer and cooler throughout the day, but you’ll also get in touch with nature by leaving your toes exposed.

What better way to show off freshly painted nails or brighten up any outfit than with a good pair of sandals? Plus, there are so many stylish designs available that you’ll be feeling great from head to toe – literally! Make sure you give yourself some air this summer and never forget the power of the open-toed shoe.

Taking care of your feet should be a priority in the same way you give attention to the rest of your body. You’ve taken a major step forward by learning new ways how to keep your feet healthy, leaving them feeling and looking refreshed.

What’s important is that you remember to make time for yourself and create a pampering session with some of these natural remedies, so don’t forget to nourish your skin with some hydrating oil, apply a suitable rich moisturizer and pick out that comfy pair of open-toed shoes when the weather allows. By taking small and easy steps to take care of yourself, you’ll undoubtedly have beautiful and stunning feet!

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