How to Treat High Cholesterol Without Medication
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How to Treat High Cholesterol Without Medication

Issues like high cholesterol, blood pressure, and out-of-control blood sugar can be treated fairly well…

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The Best 20-Minute Bodyweight Biceps Workout
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The Best 20-Minute Bodyweight Biceps Workout

Most guys assume a bodyweight biceps workout will consist entirely of pushups variationsOpens a New Window..…

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The Best Superfoods to Eat After a Summer Workout
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The Best Superfoods to Eat After a Summer Workout

Exercising outside in the summer heat can be brutal. While it’s important to stay active, the…

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The 5 Best Iced Tea Recipes Perfect for Summer
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The 5 Best Iced Tea Recipes Perfect for Summer

7 Hassle-Free 1-Pot and -Pan Recipes For Summer
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7 Hassle-Free 1-Pot and -Pan Recipes For Summer

Summertime, and the livin’ is easy . . . thanks to these one-pot and -pan…

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Unconventional Weight Loss Tips That Make a Major Difference
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Unconventional Weight Loss Tips That Make a Major Difference

While there’s no one-size-fits-all approach to weight loss, the classic advice never changes: To lose…

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The 30-Day Burpee Challenge That Will Totally Kick Your Butt
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The 30-Day Burpee Challenge That Will Totally Kick Your Butt

Ah, the burpee. It’s one of the most dreaded exercise moves across the board, and…

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