Jennifer Lawrence’s Black Versace Dress
When a star goes around the world to promote her new film, her red carpet wardrobe has to be top notch. At least, that’s the...
Taylor Swift Accuses Ed Sheeran of ‘Peacocking’ in Lighthearted Instagram Video
Is Ed Sheeran trying to steal his friend Taylor Swift‘s thunder? In a funny new video posted to her Instagram, Swift jokingly takes the fellow...
5 Things to Cut Out of Your Life to Be Healthy
Many of you are here to improve your diet and overall well-being and to start cutting certain things out of your life. But that doesn’t...
5 Things I Wish I’d Known Before Getting Microblading
Last September, I got microbladed for the sake of journalism. Since the video hit the internet, it’s generated millions of views and thousands of comments....
Elliptical Workouts For the Beginner to the Advanced
The elliptical is a mainstay in the gym for good reason: it’s easy on the joints and it provides a great cardio and total-body workout....
5 Expert Tips to Help You Get Fitter Than Ever in 2018
If you’re just starting out at the gym for the first time, it can be a daunting task to embark on solo. Just remember, though,...
Justin Bieber Selling Painting of the Cross for Charity
Justin Bieber has painted a religious picture to raise money for charity. The pop heartthrob’s painting, entitled Calvary, features a cross against a backdrop of...
5 Simple Ways to Stay Mentally Healthy When You Can’t Exercise
As a personal trainer and Pilates instructor, I work with a very active population. When one of my clients gets injured, it doesn’t just take...
1 Move For a Perkier Bust and Stronger Arms
Is it any wonder we fawn over Michelle Obama’s triceps and Ellie Goulding’s strong silhouette? What if I told you there was one exercise that...
Justin Bieber Family Thinks Selena Gomez Is a “Positive Influence”
Justin Bieber’s mom and dad totally approve of Selena Gomez. As the pop music superstars continue to give their romance another chance, some fans have...