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Sweet Kumara with Mushrooms

Sweet Kumara with Mushrooms

Sweet Kumara with Mushrooms Recipe

For those who want to cook kumara in a different mouthwatering style, this sweet kumara with mushrooms recipe will serve the best meal time.

Ingredients:

  • 2 kumara, scrubbed, trimmed
  • 2 teaspoons rice bran oil or other oil
  • 1 1/2 cups Swiss brown mushrooms
  • 1/2 teaspoon dried mixed herbs
  • 1/2 x 400g can chickpeas, drained, rinsed
  • 1/2 x 400g can chopped tomatoes
  • fresh basil, to garnish

Method:

Step 1 Heat oven to 200°C. Prick kumara several times with a fork, then microwave each kumara on high for 8 minutes, turning once until tender.

Step 2 Meanwhile, heat oil in a non-stick pan. Add mushrooms and herbs. Cook over a high heat until mushrooms are tender.

Step 3 Add chickpeas and tomatoes. Heat through.

Step 4 Place kumara in oven and roast for 15 minutes until skins start to crisp. Split open and spoon over mushroom and tomato topping. Garnish with fresh basil.  Serve with a green salad.

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