Womenz Magazine

Healthy Breakfast Slice

Healthy Breakfast Slice

Healthy Breakfast Slice Recipe

Healthy breakfast slice is prepared with ripe banana, oat and green apples. The use of vitamin filled fruits makes this recipe a good choice for healthy breakfast.

Ingredients:

  • 270g whole grain oats (such as Lowan)
  • 2 medium-ripe bananas, mashed
  • 2 green apples (skin on), grated
  • 1 cup fresh or frozen blueberries
  • 3 tablespoons sugar-free apple sauce
  • 2 omega-3-enriched eggs, beaten
  • 1 tablespoon LSA mix

Meth0d:

Step 1 Preheat oven to 180C. Line a non-stick 20x30cm slice tin with baking paper.

Step 2 Mix all ingredients in a bowl until well combined. Press mixture into prepared tin.

Step 3 Bake for 25-30 minutes or until slice is golden and firm to the touch. Cool slightly, then cut into squares to serve.

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