Womenz Magazine

Chicken Schnitzel with Coleslaw

Chicken Schnitzel with Coleslaw

Chicken Schnitzel with Coleslaw Recipe

If you’re short on time, buy a bag of coleslaw mix and you’ll have a near-instant dinner.

Ingredients:

  • 4 bought crumbed chicken schnitzels
  • cooking oil spray
  • 1/4 Chinese cabbage, shredded
  • 2 medium carrots, coarsely grated
  • 1/2 cup chopped flat leaf parsley
  • 6 spring onions, finely chopped
  • 1/3 cup light sour cream
  • 1/4 cup lemon juice
  • 2 garlic cloves, crushed
  • 4 whole grain rolls to serve

Method:

Step 1  Preheat oven to 190°C. Arrange chicken on a baking tray. Spray all over with oil. Bake for 15 minutes, turning once during cooking, or until golden and cooked through.

Step 2  Meanwhile, combine cabbage, carrot, parsley and spring onions in a large bowl.

Step 3  Whisk sour cream, lemon juice and garlic together in a jug until smooth. Add to cabbage mixture and stir gently to combine.

Step 4  Serve each schnitzel with coleslaw and a bread roll.

Source: Healthyfoodguide

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