Chicken and Chickpea Rice Salad

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Chicken and Chickpea Rice Salad Recipe

Try out this easy to make chicken and chickpea rice salad recipe. Serve it with your main course meal and enjoy the nutrition.


  • 400g wholegrain 90-second rice
  • 400g can chickpeas, drained, rinsed
  • 300g cooked lean chicken, sliced or diced
  • 10 cherry tomatoes
  • 4 cups baby spinach
  • 4 tablespoons pesto
  • 1 tablespoon olive oil


Step 1 Cook rice following packet directions. Place in a large bowl. Add chickpeas and chicken.

Step 2 Halve tomatoes and add to rice. Place spinach in a separate bowl. Add boiling water to wilt leaves. Drain. Stir into rice.

Step 3 Mix pesto and olive oil together. Stir into rice. Serve.

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