Womenz Magazine

Cheese and Bacon Baked Frittata

cheese and bacon

cheese and bacon bakedCheese and bacon baked frittata a low fat carbohydrate food jam-packed of essential healthy nutrients. The full of taste Cheese and bacon baked frittata recipe is right here for you.

Ingredients:

  • 1 onion, finely chopped
  • 175g short-cut bacon rashers, trimmed, diced
  • 2 cloves garlic, crushed
  • 1 cup frozen green peas, thawed
  • 1 red capsicum, seeded, diced
  • 2 tablespoons chopped chives
  • 4 eggs, plus 2 egg whites
  • 1/4 cup skim milk
  • 1/2 cup low-fat ricotta
  • broccolini, steamed, to serve

Method:

Step 1 Preheat oven to 180ÂșC. Heat a non-stick frying pan over medium-high heat. Add onion and bacon. Cook for 5 minutes. Add garlic. Cook for 1 minute. Add peas and capsicum, cook for 2 minutes.

Step 2 Line a 26cm x 16cm baking tin with baking paper. Spread bacon and vegie mixture evenly in prepared tin. Sprinkle over chives.

Step 3 Whisk together eggs, egg whites, milk and half the ricotta. Pour evenly over bacon mixture. Top with remaining ricotta. Bake for 20 minutes or until golden. Serve with broccolini.

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