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Cheap Healthy Lunch Ideas at Work


No matter how good we are earning, but spending hefty amount of money for lunch at work on daily basis hurt a lot. Nobody can afford constantly shelling out cash for expensive lunch at work. On the other hand, if you bring a healthy lunch from home, it will not only save you money, but also save your health. All you have to do is to think and plan your budget living style. By making a healthy lunch at home and bringing them with you at work, you can enjoy delicious cheap lunch without putting extra burden on your pocket. Though, browsing new ideas for daily lunch at work might be difficult for you, but with our following cheap lunch ideas you can definitely enjoy a healthy meal daily.

Curried Red Lentil Soup

Red Lentil Soup

This is one of the healthy options for cheap lunch. This soup is a tasty option for having lunch at work, which is inspired by the Indian side dish “Dal”. The split peas or lentils are used in the preparation of this cheap lunch option, while aromatic ginger, curry, cinnamon and cumin add rich flavors to it.

Ham and Pasta Salad

Simple Pasta Salad

A pasta salad is a wonderful option for lunch at work. You can make a healthy lunch of lightened-up pasta salad by loading it with broccoli and peppers. To give this cheap lunch a punch of flavor, add smoky ham and sweet raisins to it.

Mediterranean Wrap

Mediterranean Wraps

This wonderful lunch at work will surely give you a tasty treat. Have a healthy lunch by making a delicious wrap stuffed with chicken tenders and give it a striking flavor with a hit of lemon and a handful of fresh herbs. You can make this cheap lunch tastier by enjoying it with mixed green salad and a glass of crisp white wine.

Salmon Sandwich

Salmon Sandwiches

A healthy lunch of salmon sandwich is surely a great idea to bring at work. Load up your sandwich with lots of green salads to make this cheap lunch a healthy choice.

Tarragon Chicken Salad

Chicken Salad

If you are a food lover and really want to enjoy your lunch at work, then a creamy tarragon chicken salad is an excellent choice. This cheap lunch idea can be made more sumptuous by adding a reduced-fat sour cream and mayo into it. You can give a punch to this light cheap lunch of chicken salad by combining it with sweet grapes and aromatic tarragon. This is surely a healthy lunch idea, which you can enjoy with either a mixed green salad or with a slice of nutty whole-grain bread.

Sweet Potato soup

Sweet Potato Soup Pictures

One of the options for healthy lunch at work is satisfying vegetarian sweet potato-peanut bisque.  You can make this cheap lunch more exciting by adding hot green chilies to it. For a delicious garnishing, use chopped peanuts and scallion and serve this cheap lunch with a mixed green salad with vinaigrette.