Japanese Soba Noodle and Sesame Salad

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Japanese Soba Noodle and Sesame Salad Recipe

Are you crazy for noodles! Try this delicious Japanese soba noodle and sesame salad recipe. It will provide you with a different taste of Japanese noodles.


  • 200g dried soba noodles
  • 1 large carrot, peeled in ribbons
  • 1 small cucumber, peeled in ribbons
  • 4 Roma tomatoes, cut in wedges
  • 50g baby spinach
  • 1 avocado, sliced Dressing
  • 3 tablespoons sesame seeds
  • 3 tablespoons castor sugar
  • 2 tablespoons salt-reduced soy sauce
  • 1 teaspoon sesame oil


Step 1 Place noodles in a saucepan of boiling water. Cook for 4 minutes. Drain, refresh in cold water and drain again. Set aside.

Step 2 To make dressing, grind sesame seeds to a fine powder using a mortar and pestle. Transfer to a bowl and whisk in the remaining ingredients.

Step 3 Divide noodles and vegetables among serving bowls. Pour dressing over and serve immediately.

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