What is the Best Time to Drink Green Tea?
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What is the Best Time to Drink Green Tea?

Nowdays, people are making healthy choices and replacing their regular tea and coffee with green…

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Prefer Yoga to Cardio? Here’s How You Can Structure Your Practice For Weight Loss
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Prefer Yoga to Cardio? Here’s How You Can Structure Your Practice For Weight Loss

Like any movement, yoga can help you lose weight — but there’s one type that’s more effective…

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Can You Get the Flu Shot While Pregnant?
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Can You Get the Flu Shot While Pregnant?

If you’re pregnant, flu season can be very scary. To avoid getting sick and keeping your baby…

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What Are the Odds You’ll Die During Childbirth in the U.S.?
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What Are the Odds You’ll Die During Childbirth in the U.S.?

Pregnancy is exciting — and each year, thousands of women give birth in the U.S.…

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How to Make a Body Wrap Slimming Gel at Home
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How to Make a Body Wrap Slimming Gel at Home